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Effective Long-Snapping Practice Drills offers an invaluable compilation of proven long-snapping drills, designed to develop the basic fundamentals and techniques involved in proper long snapping. In an easy-to-understand and apply manner, the DVD explains and demonstrates how to perform each drill. The DVD is appropriate for athletes and coaches at all competitive levels. Among the topics covered: warm-up routine, over-the-head drill, interval-distance snaps, high-five drill, snapping for distance, solitary-snap drill, laying-down drill, medicine-ball drill, and strengthening exercises.
Author: Mark Ingram Length: 34 minutes Published: 2008 Format: DVD
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