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Championship Defensive Line Drills presents an in-depth analysis of the basic fundamentals and techniques involved in effective defensive line play against both the run and the pass. Featuring on-field player demonstrations, the DVD also features a series of proven drills that are designed to develop agility, the ability to make keys and reads, block protection and releases, pursuit, and tackling. Among the topics covered: warm-up drills, combining agility and tackling drills, angle tackling, get-off technique, hoop drill, dip & rip technique, various block release techniques, 3-point explosion, 6-point explosion, pass-rush technique drills, and goal-line charge technique drills.
Author: Ron West Length: 43 minutes Published: 2007 Format: DVD
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